艾伦脱口秀第396期:肌肉塑型器

 And what you wanna do is,Did you feel that? 大家只需要做的就是 你感受到了吗

Yes,what are you doing?Because...I mean,all you are doing is hiding the wrinkles¹.No,you don't wear this out,you wear this to bed, 是的 你现在要干什么 因为 你只是吧皱纹全遮住了啊 不是 你不穿这个出门的 是穿着睡觉的

And how,it keeps you from going like,Let's pretend like,you know,you are sleeping,Okay. 防止你 我们来假装睡着了 好的

and then this is like moving here,So you are getting a wrinkle,right? Right 然后这边胸部会移过来 于是你就会长出皱纹 对吧 没错

But you are not,because feel me again,ok.It has that here,So it's not going anywhere, 但是你现在不会长了 再摸下 好吧 它还在那 所以它不会乱动

And then let's sleep this way,and now you are sleeping this way,right?we are asleep, 然后我们来翻个身 现在你睡在这边 睡着了

And then you got this,and it's not going anywhere,All right? that's great.So you wear that to bed. 只要有了它 你的胸部就不会跟着乱动 怎么样 不错 所以你就穿着这个睡觉

You would wear this to bed and you will have no wrinkles.Really?Is that great?I love it. 穿着这个睡觉 你的胸部就不会长皱纹 真的吗 棒吧 我超爱的

All right,now Ellen,it is the winter month,and maybe you don't want to go to the gym, Ellen 现在是冬季 也许你不想去健身房或者器械锻炼

or maybe I'm from Michigan,I don't go outside in the winter cause it's so cold, 或者因为我来自密歇根 我冬天不出去 外面实在太冷了

And so what you might wanna do is,If you are watching Ellen at home,and you wanna work out,you might wanna work out your chin, 所以接下来就是 如果你想在家看Ellen秀 而又想锻炼下身体 你也许会想锻炼下你的下巴

So what you do is you take this,and this is called The Muscles Toner. 你要做的就是戴上这个 这个叫“肌肉塑型器”

and what you do is you put this on,ellen.and it's wonderful,because it's firming and it's lifting, Ellen 你要做的就是戴上它 这个东西很棒的 很紧致而且张力向上

and then you might wanna do,Did you wanna put one or no?No. 然后你需要做的就是 你要不要戴上一个 不用了

Ok,and then what you might wanna do is,you just lift your head back a little and open your mouth, 好吧 你要做的就是 头部轻微后扬 并且张开嘴巴

And then you go to this side,and then you go to this side, 接下来把头偏向这边 然后在偏这边

And what you are doing is you're lifting and you are improving the elasticity², 你这些做的都是在拉伸肌肉 同时也可以提高你的柔韧性

and you are toning³ and you never get that like turkey jaw⁴ thing, 并且做这些锻炼 而且你绝不会有火鸡样的下巴

Ok,and we are moving on,Now ok,let's say you're in the gym,you don't wanna go to the gym again,You are in Michigan,right? Ellen 好的 我们继续介绍最后一个 还是比方说 你不想去健身房 你住在密西根 对吧 Ellen

And so let's say you wanna work out,and you are watching your show. 你还是想锻炼身体 你同时也在看ELlen秀

1 wrinkles   

n.（尤指皮肤上的）皱纹( wrinkle的名词复数 )；皱褶；有用的建议；妙计v.使起皱纹( wrinkle的第三人称单数 )；（尤指皮肤）起皱纹

参考例句：

• There were fine wrinkles around her eyes. 她眼角上出现了鱼尾纹。
• His face was lined with wrinkles. 他的脸上都是皱纹。 来自《简明英汉词典》

2 elasticity   

n.弹性，伸缩力

参考例句：

• The skin eventually loses its elasticity.皮肤最终会失去弹性。
• Every sort of spring has a definite elasticity.每一种弹簧都有一定的弹性。

3 toning   

调色（法），相片调色，调匀颜色； 调音

参考例句：

• Kennedy went over the draft with special care, strengthening some points, toning down others. 肯尼迪特别仔细地读了这个草稿，强调了若干观点，也缓和了一些观点的口气。
• Follow with your favorite Aesop toning and hydrating preparations. 接着使用您最喜欢的伊索爽肤和保湿产品。

4 jaw   

n.颚，颌，说教，流言蜚语；v.喋喋不休，教训

参考例句：

• He delivered a right hook to his opponent's jaw.他给了对方下巴一记右钩拳。
• A strong square jaw is a sign of firm character.强健的方下巴是刚毅性格的标志。