做最特别的自己 你的生命是一个奇迹，因此不该为任何理由虚度它，而有时，放弃并不总意味着你软弱，有时反而说明你足够坚强去舍弃。 1、Be yourself and stay unique.Your imperfections make you beaut...
初次约会技巧 Talk Travel, Not Movies 谈旅游，别谈电影 In a study by Richard Wiseman, less than 9% of couples that talked movies wanted a second date vs 18% of couples that talked about travel. When talking about movies, less than 9 perc...
初次约会技巧 It's Not Just What You Talk About, It's How You Talk 不在于你谈什么，而在于你怎么谈 Add to what they say and bounce the ball back. This is how to have smooth first date conversation. Avoid extremes in autonomy. Don't...
初次约会技巧 Share Secrets Emotional, personal information exchange during first date conversation promotes powerful feelings of connection. A psychologist at the State University of New Yorkat Stony Brook, is interested in how people form roma...
初次约会技巧 Choose Controversial Over Dull Every Time 每次约会的争论气氛胜于沉闷气氛 Forcing people to discuss interesting but more controversial topics made for more enjoyable first date conversation. We limited the type of dis...
压力源 Noise 噪音 Exposing yourself to loud noises can wear on you because it activates your flight-or-flight response, triggering higher a drenaline and blood pressure, says author A.J. Jacobs in his book Drop Dead Healthy: One Man's Humble Que...
压力源 Your friends 你的朋友 Who you spend time with has a huge effect on you,including your mental, physical, and emotional health. In fact, Jacobs also mentions a 2007 study from the New England Journal of Medicine in which scientists conclu...
压力源 Venting 发泄 You may think that dumping your problems on a friend repeatedly will make you feel better, but a study by the University of Kent in England found that people with perfectionist tendencies feel worse after venting. And it does...
压力源 Mom and dad Your ability to deal with stress can be in herited from mom and dad. A study on about 600 twins found that being raised in the same environment had less impact on stress management than shared genes. This means that changing the...
压力源 Surfing the web and texting before bed 在睡觉前上网和发短信 Using certain forms of technology right before bed can stress you out. One study showed that people who texted and surfed within two hours of going to bed had greater str...
success tips 成功者的忠告 可可电台 Learn how to balance life. 学习如何平衡生活。 From Phil Knight, CEO of Nike Inc.: There is an immutable conflict at work in life and in business, a constant battle between peace and chaos. Neither...
success tips 成功者的忠告 Have an unwavering resolution to succeed. 对于成功拥有毫不动摇的决心。 From Colonel Sanders, Founder of KFC: I made are solve then that I was going to amount to something if I could. And no hours, nor amo...
success tips 成功者的忠告 可可电台 Be a man of action. 做一个有行动的人。 From Leonardo da Vinci, Renaissance Genius :It had long since come to my attention that people of accomplishment rarely sat back and let things happen to the...
success tips 成功者的忠告 Don't be afraid of introducing new ideas. From Mark Twain, Famed Author: A person with a new idea is a crank until the idea succeeds. Believe in your capacity to succeed. From Walter Disney, Founder of Walt Disney Comp...
success tips 成功者的忠告 Always maintain a positive mental attitude. From Thomas Jefferson, 3rd President of America: Nothing can stop the man with the right mental attitude from achieving hisgoal; nothing on earth can help the man with the wr...
