The signs of mature 成熟的标志 You wear a smile on your face 脸上带着微笑 Life is a topsy-turvy event. It doesn't matter how hard scientists/researchers try to predict it, it remains unpredictable. You plan for today in the morning, and by...
The signs of maturity 成熟的标志 You enjoy each season 你享受每个季节 Most of us have a likening for either summer or winter or spring or rains. That's fine. But there is no need to get irritated whenever your favorite season has been rep...
The signs of maturity 成熟的标志 You are less argumentative and more accommodating 你不再那么好辩 There are times when you think you are right in an argument but by winning an argument you may lose a friend. So, it may be advisable to ref...
The signs of maturity 成熟的标志 You do not shy away from responsibilities 你不再羞于承担责任 As individuals we play a variety of roles in our societal set up. Be it for our family, our community, our friends, our country or for the hum...
The signs of maturity 成熟的标志 You listen more and talk less 多听少说 When we realize as human beings we are built to hear more (because we have two ears) and speak less (we have one mouth/tongue); we gain more information and whatever we...
When life gets rough 生活艰难时 Anything is possible 一切皆有可能 Miracles happen every day. Reallythey do. I wish I had enough space to write about all the miraculous things that have happened to people I knowfrom healing stage 4 cancer n...
When life gets rough 生活艰难时 Things canand dochange 事情可以绝对可以改变 And this too shall pass is one of my favorite sayings. When we are stuck in a bad situation, we think that there is no way out. We think nothing will ever chan...
How to maximize the time 如何最大化利用时间 Log out of email and social media accounts 退出邮箱和社交媒体账户 Staying connected to such accounts will only distract you and waste time, especially when you are on a deadline or worki...
How to maximize the time 如何最大化利用时间 Schedule Internet use 计划上网时间 So often people lose their sense of time when they are online. Given the sensory overload, people are drawn into cyberspace and rarely can stick to just the...
How to maximize the time 如何最大化利用时间 How to overcome procrastination. 如何克服拖延症 Get up 15 minutes earlier than you normally do Doing so will provide you with an extra 75 minutes in your work week. Many of my clients who ar...
How to maximize the time 如何最大化利用时间 Determine which tasks and activities are vital and which are optional 确定哪些任务和活动比较重要，而哪些是可有可无的 Structure other tasks around those that are vital.Schedul...
How to maximize the time 如何最大化利用时间 Track how you spend your time 记下自己都把时间花在了哪里 Do this for one week. Many people are entirely unaware of what they do hour to hour and where the day goes. This simple exercis...
How to improve your life 如何让生活更美好 Be optimistic 乐观 Optimism can make you healthier, happier and extend your life. The Army teaches it in order to increase mental toughness in soldiers. Being over confident improves performance....
How to improve your life 如何让生活更美好 Touch someone 与人触碰 Touching can reduce stress, improve team performance, and help you be persuasive. Hugs make you happier. Sex may help prevent heart attacks and cancer,improve your immune sy...
如何让生活更美好 Laugh 大笑 People who use humor to cope with stress have better immune systems, reduced risk of heart attack and stroke, experience less painduring dental work and live longer. Laughter should be like a daily vitamin. Just...
