英语新闻听写 为什么会做噩梦

Everyone has nightmares, but what exactly causes them?

每个人都会做噩梦，但噩梦到底是什么引起的？

The Huffington Post recently reported on reasons why someone might be having nightmares.

《赫芬顿邮报》近期报道了做噩梦的可能原因。

They say mental health problems contribute to nightmares,

他们表示精神健康问题会导致噩梦，

because negative thinking and unresolved issues bleed into your dreams.

因为负面想法和未解决的问题会溜进你的梦中。

It is also fact, that people with more sensitive personalities¹ are more prone² to nightmares.

事实上，敏感性格的人更容易做噩梦。

Finally, processing a trauma³ or experiencing PTSD is another reason someone can have intense nightmares.

最后，经历创伤或创伤后应激障碍（PTSD）是做噩梦的另一个原因。

A psychologist explains, quote: "People with PTSD are most commonly known to experience recurring⁴ nightmares, often around the traumatic event.

一名心理学家解释称：“PTSD患者经常反复做同一个噩梦，而这些噩梦通常都是围绕创伤事件展开。

In these instances, seek professional help."

在这些情况下，请寻求专业人士的帮助。”

1 personalities   

n. 诽谤，（对某人容貌、性格等所进行的）人身攻击； 人身攻击；人格, 个性, 名人( personality的名词复数 )

参考例句：

• There seemed to be a degree of personalities in her remarks.她话里有些人身攻击的成分。
• Personalities are not in good taste in general conversation.在一般的谈话中诽谤他人是不高尚的。

2 prone   

adj.(to)易于…的，很可能…的；俯卧的

参考例句：

• Some people are prone to jump to hasty conclusions.有些人往往作出轻率的结论。
• He is prone to lose his temper when people disagree with him.人家一不同意他的意见,他就发脾气。

3 trauma   

n.外伤，精神创伤

参考例句：

• Counselling is helping him work through this trauma.心理辅导正帮助他面对痛苦。
• The phobia may have its root in a childhood trauma.恐惧症可能源于童年时期的创伤。

4 recurring   

adj.往复的，再次发生的

参考例句：

• This kind of problem is recurring often. 这类问题经常发生。
• For our own country, it has been a time for recurring trial. 就我们国家而言，它经过了一个反复考验的时期。